Pure Gold Protein 100% Creatine is the purest creatine monohydrate from a young European sports nutrition brand. Creatine is necessary for improving strength indicators, increasing endurance and performing any physical work. Suitable for athletes of any level of training.
Purpose of Pure Gold Protein 100% Creatine:
increase in ATP reserves in muscles
increasing endurance
improvement of sports performance
help in gaining muscle mass
decrease in the intensity of crepatura
reducing recovery time
The complex contains only creatine in the form of monohydrate. The manufacturer guarantees product safety if all recommendations are followed.
How to take Pure Gold Protein 100% Creatine
Take one serving once a day. It is best to take creatine in the morning on an empty stomach. To prepare one drink, dissolve one scoop of creatine in 300 ml of clean water.

Dosage recommendation: Mix 1 dose (6g - 1 measuring spoon) of powder in 400-500 ml of water. One serving per day is recommended.